Yoga Classes

All classes in Pacific Standard Time

No pre-registration required for virtual classes | RSVP for in person classes

Come for part of class or leave early as needed

Weekly Schedule

Drop-In Pricing

All drop-in classes are sliding scale $10-$20, except where otherwise noted.

Class Passes

Also sliding scale, except where noted.

4 classes is $40-80
8 classes is $80-160

Payment Options

Please let me know if you need financial assistance, no one turned away.

Paypal: a.grace.madonia@gmail.com
(please choose friends & family option)
Venmo: Angela-Madonia
cash or check

New Series!

Weekend pop-up! Backyard Pop-up in South Berkeley!

Mindful Flow - moving from the core
10am (no dates set up at this time)

A class focused on energetic flow and warmth in the body, opening the spine, connecting to and strengthening the core, and finding balance.

RSVP for location details: a.grace.madonia@gmail.com

Mondays

Restore and Renew
10-11am | Virtual (in person for BCC members) | zoom link ID: 383 922 724

Extra gentle yoga class starting in a chair. Focus on mindfulness, breath, balance and resetting the nervous system.

Tuesdays

Morning Meditation

8:30-9am | Virtual | zoom link ID: 637 657 900
Short check in, gentle movement, breathing techniques, imagery, chanting.
Sliding scale-$5-10/class (or pay by the month)

Mindful Flow- moving from the core
12:30pm at Berkeley Yoga center
A class focused on energetic flow and warmth in the body, opening the spine, connecting to and strengthening the core, and finding balance.
RSVP: a.grace.madonia@gmail.com

Wednesdays

Restore and Renew

12-1pm | Virtual (in person for BCC members) | zoom link ID: 383 922 724

Extra gentle yoga class starting in a chair with a focus on mindfulness, breath, balance and resetting the nervous system. (*no class March 30th or April 6th)

Prenatal
4-5pm | virtual/studio | zoom link ID:840 5405 9493

Yoga and mindfulness for pregnancy; supports the whole person. A chance to check-in and care for the mind, body and heart weekly through breath, movement and meditation. Tips shared throughout for mindfulness practices and ways to support the body in the day to day, birth, and parenting. (*no class April 6th)

RSVP: a.grace.madonia@gmail.com

Thursdays

Postnatal Yoga

12pm at Strawberry Creek Park- babies welcome!

Yoga and mindfulness for postnatal students. A gentle movement and breath practice in support of finding space, strength and ease in the body, mind, and heart. A time to connect with yourself, your baby, and other parents. Mindfulness for everyday life is a part of each class. Bring a tarp for under your mat and plenty of layers, will cancel for rain. (*no class April 7th)

RSVP: a.grace.madonia@gmail.com

Let's Work Together

Additional support

I offer personalized self-care appointments. Self-care conversations, deep listening, problem-solving, ideas, and accountability! Email me to set up an appointment, donation-based. We can meet virtually or in-person outdoors, or indoors with masks)

Pre/Postnatal students - contact me if you are looking for ways I can support you! Either within class, small groups, or with birth partners.

Community Classes

Women's Daytime Drop in Center

Commonweal Cancer Help Program- Sanctuary

Women's Cancer Resource Center

Malcolm X Elementary Enrichment

Yoga for Immigration non-profit (IIBA)

Berkeley Law School- Women's group

USF- School of Management

Berkeley Medical School

Berkeley Public Library

Also see my full list of Community partnerships.