Yoga Classes

All classes in Pacific Standard Time

No pre-registration required for virtual classes | RSVP for in person classes

Come for part of class or leave early as needed

Weekly Schedule

https://www.fountainproject.org/

I started a new job as the clinic manager of Fountain Project Health and Wellness Center, a free integrative clinic in Richmond, Ca.

***Collective Rest and Sunday Yoga are both on hold for now**

MONDAY

Restore and Renew
10-11am | Virtual and in person | zoom link ID: 383 922 724

Extra gentle yoga class starting in a chair. Focus on mindfulness, breath, balance and resetting the nervous system.

TUESDAY

Morning Meditation

8:30-9am | Virtual | zoom link ID: 637 657 900
Short check in, gentle movement, breathing techniques, imagery, chanting.
Sliding scale-$5-10/class (or pay by the month)

Postnatal Yoga

12:30pm Berkeley Yoga Center

Yoga and mindfulness for postnatal students. A gentle movement and breath practice in support of finding space, strength and ease in the body, mind, and heart. A time to connect with yourself, your baby, and other parents. Mindfulness for everyday life is a part of each class.

RSVP: a.grace.madonia@gmail.com

Prenatal
4:30pm | Berkeley Yoga Center | Outdoors in warm months

Yoga and mindfulness for pregnancy; supports the whole person. A chance to check-in and care for the mind, body and heart weekly through breath, movement and meditation. Tips shared throughout for mindfulness practices and ways to support the body in the day to day, birth, and parenting.

RSVP: a.grace.madonia@gmail.com

*No class 12/20, 12/27

Drop-In Pricing

All drop-in classes are $20

(needs based financial aid available)

Payment Options

Paypal: a.grace.madonia@gmail.com
(please choose friends & family option)
Venmo: Angela-Madonia
cash or check

Let's Work Together

Additional support

I offer personalized self-care appointments. Self-care conversations, deep listening, problem-solving, ideas, and accountability! Email me to set up an appointment, donation-based. We can meet virtually or in-person outdoors, or indoors with masks)

Pre/Postnatal students - contact me if you are looking for ways I can support you! Either within class, small groups, or with birth partners.

Community Classes

Women's Daytime Drop in Center

Commonweal Cancer Help Program- Sanctuary

Women's Cancer Resource Center

Malcolm X Elementary Enrichment

Yoga for Immigration non-profit (IIBA)

Berkeley Law School- Women's group

USF- School of Management

Berkeley Medical School

Berkeley Public Library

Also see my full list of Community partnerships.